BobbiStack01
Joined March 2011
Posts
82
Following
17
Followers
18
Weight History

Start Weight
252.0 lb
Lost so far: 18.0 lb

Current Weight
234.0 lb
Performance: losing 2.3 lb a week

Goal Weight
200.0 lb
Still to go: 34.0 lb
Hi, my name is Bobbi Stack, I am 28 years old and I reside in Missouri

In 2006 I got up to 250 lbs and my health went down the tube...I started watching what I ate and started walking 2-5 miles a day and with the help of my doctor by the end of 2007 I was down to 170 lbs (lost 80 lbs). I am hypoglycemic so I pretty much have to eat every 2-3 hours to maintain my blood sugar. It has gotten so low that I have literally passed out due to not eating enough.

In 2010 I gained all of that weight back, I actually went over my past max weight of 250 which I am not every happy about. My goal is to get back to what I weighed in 2007, 170 lbs.

My first goal is to get back to 200 lbs so that I can actually wear some of the clothes I like again. Hopefully I can manage to do that by January 2012. Once I meet that goal then I'm going for 170 lbs. I need all the support and motivation I can get with this. My progress has been slow but at least a few lbs are coming off here and there.

I need support and motivation badly! If anyone would like to help motivate me or give me some pointers it would be much appreciated!


RDI Basal Metabolic Rate (BMR) = 655 + (4.354 x weight in pounds) + (4.569 x height in inches) + (4.7 x age in years)

For example, a woman weighs 150 lbs, stands 5'6" and is 28 years old.
Her BMR would be:

BMR = 655 + (4.354 x 150) + (4.569 x 66) + (4.7 x 28)
BMR = 655 + 653.1 + 301.6 + 131.6
BMR = 1741 kCals per day

BobbiStack01's Weight History


BobbiStack01's Latest Member Challenges

69
  Walk 30-60 min for 5 days a week
status: Completed
ended: 02 Jan 12
view progress
 
  
96
  8 Glasses a day
status: Completed
ended: 14 Nov 11
view progress
 


Following

Tamielyn
last weighin: losing 8.4 lb a week Down
 
BrandyRelaxing
last weighin: losing 0.8 lb a week Down
kcook323
only visible to followers
 
RubyRedSox
last weighin: steady Steady

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My Bentley
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BobbiStack01's Latest Posts

Hate Cardio
ok, thanks. I had no idea what it was so I googled it lol.
posted 18 Mar 2011, 22:32
Hate Cardio
What is HIIT?
posted 18 Mar 2011, 21:45
Any fitness/ exercise advise needed please feel free to ask - Qualified trainer happy to help =o)
Whats the best exercise to do to get rid of giggly thighs??? Help!
posted 16 Mar 2011, 20:55
BobbiStack01 has submitted 3 posts

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