BobbiStack01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Tue 25th: 210 * 13%
fat: 6.00g
|
protein: 15.00g
|
carbs: 23.00g
- -
Sun 23rd: 340 * 21%
fat: 6.00g
|
protein: 22.00g
|
carbs: 51.00g
- -
Sat 22nd: 520 32%
fat: 10.50g
|
protein: 26.00g
|
carbs: 86.00g
- -
Thu 20th: 960 60%
fat: 54.00g
|
protein: 38.00g
|
carbs: 82.00g
- -
Sun 16th: 410 * 26%
fat: 6.00g
|
protein: 17.00g
|
carbs: 74.00g
- -
Sat 15th: 1040 * 65%
fat: 34.50g
|
protein: 60.00g
|
carbs: 125.00g
- -
Wed 12th: 222 * 14%
fat: 13.23g
|
protein: 6.36g
|
carbs: 25.06g
- -
Tue 11th: 360 22%
fat: 8.00g
|
protein: 22.00g
|
carbs: 54.00g
2956*  2596
Mon 10th: 1535 128%
fat: 73.50g
|
protein: 53.00g
|
carbs: 165.00g
- -
Sun 9th: 539 * 45%
fat: 21.11g
|
protein: 28.43g
|
carbs: 64.84g
2776*  2237
Sat 8th: 1052 * 88%
fat: 25.23g
|
protein: 46.36g
|
carbs: 162.06g
2942*  1890
Fri 7th: 806 * 67%
fat: 19.33g
|
protein: 39.20g
|
carbs: 132.11g
- -
Thu 6th: 991 41%
fat: 14.86g
|
protein: 44.55g
|
carbs: 185.28g
2904*  1913
Wed 5th: 860 36%
fat: 21.00g
|
protein: 46.00g
|
carbs: 128.00g
3040*  2180
Tue 4th: 700 29%
fat: 19.00g
|
protein: 33.00g
|
carbs: 107.00g
3798*  3098
Mon 3rd: 1115 46%
fat: 32.50g
|
protein: 42.00g
|
carbs: 177.00g
3015*  1900
Sun 2nd: 1034 * 43%
fat: 36.00g
|
protein: 49.00g
|
carbs: 126.00g
3734*  2700
Sat 1st: 1050 44%
fat: 48.00g
|
protein: 51.00g
|
carbs: 110.00g
3150*  2100
September 2011
Thu 29th: - - 2796* -
Wed 28th: - - 2818* -
March 2011
Fri 25th: 140 * 6%
fat: 4.00g
|
protein: 6.00g
|
carbs: 20.00g
- -
Thu 24th: 1672 70%
fat: 68.81g
|
protein: 58.05g
|
carbs: 206.42g
2953  1281

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