Weigh In record (no journal entry) for 10 January 2016
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244.7 lb
Lost so far: 0 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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1147 kcal
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Fat: 37.73g | Prot: 78.32g | Carb: 120.50g.
Breakfast: Trader Joe's Belgium Milk Chocolate Bar, McCann's Instant Irish Oatmeal - Plain. Lunch: Sweet Earth Curry Tiger Burrito. Dinner: Chobani Nonfat Plain Greek Yogurt, Roasted Broiled or Baked Chicken Breast, Mozzarella Fresca Fresh Mozzarella, Buitoni Three Cheese Tortellini, Classico Four Cheese Alfredo Pasta Sauce. more...
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losing 1.4 lb a week
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