Weigh In record (no journal entry) for 18 December 2009
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255.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2009:
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624 kcal
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Fat: 33.68g | Prot: 23.70g | Carb: 65.40g.
Breakfast: Go Lean Crunch! - Honey Almond Flax, 2% Fat Milk, Walnut Halves and Pieces, Coffee. Snacks/Other: Cookie. more...
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gaining 0.7 lb a week
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Charliesincinito's weight history
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