Weigh In record (no journal entry) for 21 December 2009
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257.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2009:
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698 kcal
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Fat: 29.22g | Prot: 27.72g | Carb: 78.28g.
Breakfast: Coffee. Dinner: American and Swiss Blends Processed Cheese, White Rice, Sweet & Sour Pork. more...
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gaining 4.7 lb a week
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Charliesincinito's weight history
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