firefly3013's Journal, 01 January 2016

136.4 lb Lost so far: 35.2 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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860 kcal

Fat: 29.75g | Prot: 28.00g | Carb: 116.50g.   Dinner: Great Value Hot Dog Buns, Ball Park Bun Size Beef Franks, Heinz Tomato Ketchup, Kraft Macaroni & Cheese as Packaged. Snacks/Other: meijer meijer ultimate peanut butter cookie. more...

1927 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 3 hours, Cleaning - 20 minutes, Sitting - 7 hours, Resting - 5 hours and 40 minutes. more...