Weigh In record (no journal entry) for 26 September 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2011:
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1453 kcal
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Fat: 67.51g | Prot: 58.19g | Carb: 166.07g.
Breakfast: quaker strawberry oatmeal, special k bar, coffee. Lunch: cheese fries. Dinner: pork chop, corn on the cob, broccoli, bacon grease. Snacks/Other: bagel crisps. more...
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losing 0.5 lb a week
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