Weigh In record (no journal entry) for 28 December 2015
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226.6 lb
Lost so far: 5.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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844 kcal
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Fat: 62.66g | Prot: 64.37g | Carb: 3.66g.
Breakfast: HoneyBaked Honey Baked Ham, America's Choice Bacon Thick Sliced, Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Snacks/Other: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. more...
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gaining 0.5 lb a week
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