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I'm so tired. Exercising daily. I'm going to bed feeling hungry. I know I'm not consuming enough carbs to give me energy. But I'm pleased to see my weight drop. I only have six pounds to go, but the last few pound loss has been really tough.
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190.2 lb
Lost so far: 28.8 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 December 2015:
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476 kcal
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Fat: 29.20g | Prot: 43.86g | Carb: 9.02g.
Breakfast: Borden Shredded Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Egg. more...
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losing 2.4 lb a week
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