Weigh In record (no journal entry) for 27 September 2011
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152.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1219 kcal
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Fat: 61.14g | Prot: 42.79g | Carb: 135.08g.
Lunch: Canned Tuna in Water, lettuce, tomatoes, avocado, kraft 3 cheese crumbles. Dinner: butter, yukon gold potato, carrots, cabbage . Snacks/Other: Carrot Cake without Icing, Chocolate Sundae Crunch Ice Cream Bars, triscuit, banana. more...
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gaining 0.1 lb a week
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