| March 2014 |
| Wed 5th: |
1284 *
|
64%
|
fat: 39.77g |
| |
protein: 63.16g |
| |
carbs: 175.66g |
|
-
|
-
|
| February 2012 |
| Wed 8th: |
669 *
|
33%
|
fat: 35.16g |
| |
protein: 14.78g |
| |
carbs: 78.70g |
|
1897*
|
 1228
|
| October 2011 |
| Sun 2nd: |
929 *
|
46%
|
fat: 64.08g |
| |
protein: 48.23g |
| |
carbs: 40.82g |
|
-
|
-
|
| Sat 1st: |
798
|
40%
|
fat: 24.51g |
| |
protein: 41.15g |
| |
carbs: 109.56g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1147
|
57%
|
fat: 44.51g |
| |
protein: 41.29g |
| |
carbs: 154.76g |
|
-
|
-
|
| Thu 29th: |
1054
|
53%
|
fat: 46.56g |
| |
protein: 37.30g |
| |
carbs: 127.19g |
|
-
|
-
|
| Wed 28th: |
1115
|
56%
|
fat: 39.68g |
| |
protein: 54.33g |
| |
carbs: 137.62g |
|
-
|
-
|
| Tue 27th: |
1219
|
61%
|
fat: 61.14g |
| |
protein: 42.79g |
| |
carbs: 135.08g |
|
-
|
-
|
| Mon 26th: |
1223
|
61%
|
fat: 46.66g |
| |
protein: 50.59g |
| |
carbs: 155.51g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
196 *
|
10%
|
fat: 3.13g |
| |
protein: 16.45g |
| |
carbs: 26.39g |
|
-
|
-
|
| Wed 6th: |
1260 *
|
63%
|
fat: 34.17g |
| |
protein: 58.87g |
| |
carbs: 175.88g |
|
-
|
-
|
| Tue 5th: |
928 *
|
46%
|
fat: 12.36g |
| |
protein: 83.31g |
| |
carbs: 131.34g |
|
-
|
-
|
| Mon 4th: |
1138 *
|
57%
|
fat: 19.65g |
| |
protein: 59.82g |
| |
carbs: 184.25g |
|
-
|
-
|
| May 2010 |
| Mon 3rd: |
-
|
-
|
|
2182*
|
-
|
| January 2010 |
| Thu 28th: |
725
|
36%
|
fat: 14.62g |
| |
protein: 57.95g |
| |
carbs: 93.78g |
|
-
|
-
|
| Wed 27th: |
929
|
46%
|
fat: 20.16g |
| |
protein: 58.93g |
| |
carbs: 138.18g |
|
-
|
-
|
| Sun 17th: |
886 *
|
44%
|
fat: 31.17g |
| |
protein: 31.63g |
| |
carbs: 122.53g |
|
-
|
-
|
| Sat 16th: |
886
|
44%
|
fat: 23.56g |
| |
protein: 26.24g |
| |
carbs: 151.84g |
|
-
|
-
|
| Fri 15th: |
1056 *
|
53%
|
fat: 22.59g |
| |
protein: 47.19g |
| |
carbs: 173.84g |
|
-
|
-
|
| Thu 14th: |
1052
|
53%
|
fat: 37.54g |
| |
protein: 55.38g |
| |
carbs: 128.78g |
|
-
|
-
|
| Wed 13th: |
1214 *
|
61%
|
fat: 42.15g |
| |
protein: 47.72g |
| |
carbs: 173.14g |
|
-
|
-
|
