keon14's Journal, 21 December 2015

all inclusive vacation = no exercise and too much food and alcohol, back at this week
206.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 December 2015:
200 kcal Fat: 6.00g | Prot: 20.00g | Carb: 16.00g.   Breakfast: Pure Protein Protein Bar. more...
gaining 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



keon14's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.