| November 2017 |
| Mon 27th: |
754 *
|
31%
|
fat: 25.63g |
| |
protein: 67.84g |
| |
carbs: 63.64g |
|
-
|
-
|
| Tue 21st: |
548 *
|
23%
|
fat: 7.16g |
| |
protein: 40.38g |
| |
carbs: 77.76g |
|
-
|
-
|
| Mon 20th: |
2385 *
|
99%
|
fat: 86.13g |
| |
protein: 165.13g |
| |
carbs: 238.00g |
|
-
|
-
|
| Sun 19th: |
2613 *
|
109%
|
fat: 88.69g |
| |
protein: 86.81g |
| |
carbs: 226.00g |
|
-
|
-
|
| Sat 18th: |
1973 *
|
82%
|
fat: 58.38g |
| |
protein: 55.98g |
| |
carbs: 306.09g |
|
-
|
-
|
| Thu 16th: |
1581 *
|
66%
|
fat: 46.75g |
| |
protein: 112.75g |
| |
carbs: 189.13g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
2281 *
|
95%
|
fat: 85.86g |
| |
protein: 173.74g |
| |
carbs: 204.66g |
|
-
|
-
|
| December 2016 |
| Tue 20th: |
394 *
|
16%
|
fat: 10.11g |
| |
protein: 51.10g |
| |
carbs: 24.84g |
|
-
|
-
|
| Mon 19th: |
951 *
|
40%
|
fat: 43.67g |
| |
protein: 34.66g |
| |
carbs: 104.41g |
|
-
|
-
|
| Sun 18th: |
1520 *
|
63%
|
fat: 39.78g |
| |
protein: 87.32g |
| |
carbs: 198.28g |
|
-
|
-
|
| Sat 17th: |
160 *
|
7%
|
fat: 3.20g |
| |
protein: 5.01g |
| |
carbs: 29.85g |
|
-
|
-
|
| Thu 15th: |
499 *
|
21%
|
fat: 10.50g |
| |
protein: 52.39g |
| |
carbs: 51.79g |
|
-
|
-
|
| Wed 14th: |
1742 *
|
73%
|
fat: 97.42g |
| |
protein: 79.30g |
| |
carbs: 137.39g |
|
-
|
-
|
| Tue 13th: |
1628 *
|
68%
|
fat: 73.47g |
| |
protein: 145.15g |
| |
carbs: 97.72g |
|
-
|
-
|
| Mon 12th: |
1371 *
|
57%
|
fat: 80.12g |
| |
protein: 67.05g |
| |
carbs: 101.41g |
|
-
|
-
|
| Sun 11th: |
2504 *
|
104%
|
fat: 129.04g |
| |
protein: 37.30g |
| |
carbs: 297.20g |
|
-
|
-
|
| Sat 10th: |
1498 *
|
62%
|
fat: 46.10g |
| |
protein: 57.57g |
| |
carbs: 153.37g |
|
-
|
-
|
| Fri 9th: |
4280 *
|
178%
|
fat: 195.30g |
| |
protein: 168.75g |
| |
carbs: 432.82g |
|
-
|
-
|
| Thu 8th: |
1857 *
|
77%
|
fat: 87.50g |
| |
protein: 95.00g |
| |
carbs: 175.15g |
|
-
|
-
|
| Wed 7th: |
1812 *
|
76%
|
fat: 82.44g |
| |
protein: 107.25g |
| |
carbs: 166.17g |
|
-
|
-
|
