|
wtf
|
174.6 lb
Lost so far: 55.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2011:
|
477 kcal
|
Fat: 3.50g | Prot: 75.57g | Carb: 19.12g.
Breakfast: Egg White, Granny Smith Apples. Lunch: Chicken Breast Meat (Broilers or Fryers). Dinner: Mixed Salad Greens, Vodka, Yellowfin Tuna (Fish). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trinity livelaughlove's weight history
|