Weigh In record (no journal entry) for 17 December 2015
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225.8 lb
Lost so far: 6.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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654 kcal
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Fat: 49.14g | Prot: 47.42g | Carb: 2.08g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Great Value Hamburger Patty, Cheddar Cheese, America's Choice Bacon Thick Sliced. more...
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steady weight
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