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I really want to just do the HCG diet. It has been about 3 weeks of counting calories and restricting myself and all I've seen is a weight roller coaster. I think it is a problem with my metabolism. I just had a physical and it is fine (no thyroid problems...). I need something to jump start my metabolism again. My weight keeps climbing and I have gotten past the 5lb weight gain that is easy to get rid of. I am almost 12 pounds ahead of what I was when I last ended the diet. That is too far to come back for me. I am just going up.
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126.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1648 kcal
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Fat: 54.44g | Prot: 114.01g | Carb: 135.01g.
Breakfast: soy milk, eggs, sprouted english muffin. Lunch: apple, cheese, wrap, roast beef deli meat. Dinner: potatoe chips, spelt cracker, chicken sausage. Snacks/Other: apple, protein shake mix, unsweetened soy milk. more...
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1602 kcal
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Activities & Exercise:
power yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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