mRs Flo's Journal, 25 September 2011

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Weigh In record (no journal entry) for 25 September 2011

187.0 lb Lost so far: 6.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:

949 kcal

Fat: 33.23g | Prot: 57.85g | Carb: 106.40g. Breakfast: cheerios, Bananas. Dinner: Creamy Four Cheese, Normandy Blend, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: rolo. more...

2133 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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mRs Flo's Journal, 25 September 2011

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