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Makes me mad. But I did have an emotional weekend. Maybe that's why I'm over.
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226.2 lb
Lost so far: 5.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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1454 kcal
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Fat: 87.81g | Prot: 131.24g | Carb: 27.26g.
Breakfast: Cream (Half & Half), Coffee, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Trail's Best Double Salami Sticks. Dinner: French's French Fried Onions, Hidden Valley Ranch Salad Dressing, House Salad, Cheese Sauce (From Recipe), Asparagus, Texas Roadhouse Sirloin Steak (8 oz). Snacks/Other: Jack Link's All American Beef & Cheese. more...
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gaining 3.1 lb a week
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