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I will get back on track. I did not notice a change in the way my clothes fit. But when I got on the scale the moment of truth was upon me. Why is it soo easy for me to fall off track?
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2015:
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411 kcal
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Fat: 7.86g | Prot: 10.88g | Carb: 81.56g.
Breakfast: Coffee with Cream, Polly-O Part Skim Mozzarella String Cheese Sticks, Oranges. Snacks/Other: Granny Smith Apples, Bolthouse Farms Daily Greens. more...
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gaining 1.4 lb a week
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 Comments
It's very easy to fall off track. The hard part is getting back on track. Now get to it and by the holidays, you may down a few pounds.
03 Dec 15 by member: Suzi161
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I am, I notice I tend to do better when I set goals. Soo now not only am I working on getting to me goal weight of 175, I also have mini goals like fitting into a pair of jeans to help me stay focus. Thank you for your support:)
04 Dec 15 by member: smnewby
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