Weigh In record (no journal entry) for 24 September 2011
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258.0 lb
Lost so far: 12.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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2378 kcal
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Fat: 123.76g | Prot: 160.94g | Carb: 158.46g.
Breakfast: cornflakes, soy milk. Lunch: cheese, taco. Dinner: cabbage, shake and bake pork chops. Snacks/Other: cheese sauce, pringle chips, carrot, English cucumber, grapes, apple. more...
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losing 2.6 lb a week
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Joan 1958's weight history
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