Weigh In record (no journal entry) for 25 November 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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2145 kcal
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Fat: 149.18g | Prot: 146.59g | Carb: 49.01g.
Breakfast: Truvia Sweetener (Packet), Coffee with Cream, Cauliflower, Mexican Blend Cheese, Egg. Lunch: Cucumber, Red Onions, Denny's Sliced Tomatoes (3 Slices), Italian Salad Dressing, Spinach, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Calavo Avocado, Coca-Cola Diet Coke. Dinner: Kerrygold Pure Irish Butter, Salmon. Snacks/Other: Daisy Sour Cream, Daisy Sour Cream, Mexican Blend Cheese, Red Gold Diced Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Ground Beef (Cooked). more...
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gaining 6.6 lb a week
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katmoore1's weight history
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