Jvjonathan's Journal, 21 September 2011

Have started gym, and have a trainer twice a week, but finding it difficult to stay on diet track due to social activities of eating out.
175.3 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed poorly.
on diet Jvjonathan's own diet   losing 0.4 lb a week



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