Tory-Shinra's Journal, 15 November 2015

This week was awful ... Couldn't resist and ate an entire bag of my favorite candy, got myself hurt on monday so I wasn't able to do anything for the rest of the week because of the fact that even breathing was painful... and during that time, I ate a lot of things that I shouldn't had ... I'm really not proud of my performance this week, but thanks to the November 1st's week I have that result today ... I'm afraid to see the next result, but since I'm feeling better, I'll try to do my best and do a lot of effort to succeed.

198.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

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2506 kcal

Fat: 102.27g | Prot: 99.60g | Carb: 304.39g.   Breakfast: Natur-A Boisson de Soya Fortifié Biologique Chocolat, Quaker Céréales Granola Croque Nature, Activia Yogourt Probiotique Bleuet. Lunch: Cheetos Puffs, Fromage Brie, Baguette. Dinner: Crush Orange (Can), Cornichons à l'Aneth, Tomates, Poulet Grillé Rôti ou Cuit au Four, Selection Pain Hamburger. Snacks/Other: Cheetos Puffs, Clémentines, Christie Chewy Chips Ahoy. more...

3453 kcal

Activities & Exercise: Rowing - 5 minutes, Squats (Legs) - 5 minutes, Housework - 15 minutes, Hanging Laundry - 15 minutes, Sitting - 3 hours and 45 minutes, Sleeping - 10 hours and 45 minutes, Cooking - 15 minutes, Watching TV/Computer - 3 hours and 10 minutes, Walking (moderate) - 3/mph - 40 minutes, Showering - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Standing - 1 hour and 15 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 15 minutes, Driving - 1 hour and 45 minutes. more...