Weigh In record (no journal entry) for 13 November 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2015:
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992 kcal
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Fat: 48.36g | Prot: 32.69g | Carb: 107.65g.
Breakfast: Coffee with Milk, Toasted White Bread, Coffee with Milk, Butter. Lunch: Unsalted Butter Stick, Sara Lee Classic Sesame Seed Bakery Buns, Coca-Cola Diet Coke, McDonald's Sausage & Egg McMuffin. Dinner: Coca-Cola Diet Coke, Boulder Canyon Sea Salt Kettle Cooked Potato Chips. more...
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2493 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 40 minutes, Standing - 1 hour, Desk Work - 2 hours and 30 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
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gaining 2.1 lb a week
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 Comments
OK so I was a blonde when I was younger but what is with the huge weight gains on your profile! I know they can't be accurate and am wondering are you actually losing? :D
13 Nov 15 by member: spiritspell
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