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Ok so here we go again!! I need to lose at least 100 pounds. I can do this...I know I can. Just have to stay focused and on track. Don't let a trip turn into a fall!!!! :)
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280.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2011:
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1285 kcal
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Fat: 26.78g | Prot: 50.28g | Carb: 218.83g.
Breakfast: herbal tea, mayonnaise, spinach, egg, dempsters whole grain bread. Lunch: Craisins 100 Calorie Pack, celery, carrots, beef stew, activia yogurt. Dinner: orange, apple, chicken and vegetable soup. Snacks/Other: banana chocolate chip muffin, banana. more...
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