bdhu2001's Journal, 05 December 2009

148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1367 kcal

Fat: 40.40g | Prot: 70.02g | Carb: 207.25g.   Breakfast: cheerios, soy milk, sugar, fiber one honey clustrs. Lunch: Kentucky fried chicken sweet corn, Kentucky fried chicken mashed potatoes and gravy, Kentucky fried chicken green beans, Kentucky fried chicken roasted drumstick. Dinner: green beans, round steak. Snacks/Other: Oranges, apple. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...