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OliviaJames1
Journal
05 Dec 09
OliviaJames1's Journal, 05 December 2009
OliviaJames1's Profile
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Weigh In record (no journal entry) for 05 December 2009
168.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 December 2009:
1770 kcal
Fat: 108.20g | Prot: 57.96g | Carb: 141.06g.
Breakfast:
biscuit.
Lunch:
quesadilla explosion salad.
Dinner:
fish sticks.
Snacks/Other:
hershey kisses, hershy kisses, Atkins bar.
more...
2203 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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