MattBitch's Journal, 07 November 2015

Weigh In record (no journal entry) for 07 November 2015
149.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entries for 07 November 2015:
992 kcal Fat: 34.21g | Prot: 78.74g | Carb: 99.30g.   Breakfast: Walnuts, Coop Cacao Amaro in Polvere, Pommes, Fage Total 0% Greek Yogurt. Lunch: Olive Oil, Tangerine, ViviVerde Vivi Verde Seitan, Black Beans (Canned). Dinner: Olive Oil, Fresh'n Easy Garden Salad, Coop Tonno al Naturale, Zucchini. Snacks/Other: Clémentines, Parmesan (Dur), Pears, Noix, Blanc d'Oeuf Cuit. more...
1756 kcal Activities & Exercise: Crossfit - 4 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MattBitch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.