Weigh In record (no journal entry) for 07 November 2015
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149.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2015:
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992 kcal
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Fat: 34.21g | Prot: 78.74g | Carb: 99.30g.
Breakfast: Walnuts, Coop Cacao Amaro in Polvere, Pommes, Fage Total 0% Greek Yogurt. Lunch: Olive Oil, Tangerine, ViviVerde Vivi Verde Seitan, Black Beans (Canned). Dinner: Olive Oil, Fresh'n Easy Garden Salad, Coop Tonno al Naturale, Zucchini. Snacks/Other: Clémentines, Parmesan (Dur), Pears, Noix, Blanc d'Oeuf Cuit. more...
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1756 kcal
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Activities & Exercise:
Crossfit - 4 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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