| November 2015 |
| Fri 13th: |
-
|
-
|
|
1702*
|
-
|
| Tue 10th: |
620 *
|
52%
|
fat: 23.04g |
| |
protein: 51.05g |
| |
carbs: 60.67g |
|
1702*
|
 1082
|
| Mon 9th: |
1031 *
|
86%
|
fat: 34.63g |
| |
protein: 76.41g |
| |
carbs: 104.91g |
|
1831*
|
800
|
| Sun 8th: |
3067 *
|
256%
|
fat: 129.18g |
| |
protein: 99.28g |
| |
carbs: 399.24g |
|
1774*
|
 1293
|
| Sat 7th: |
992 *
|
83%
|
fat: 34.21g |
| |
protein: 78.74g |
| |
carbs: 99.30g |
|
1756*
|
764
|
| Fri 6th: |
1026 *
|
86%
|
fat: 25.43g |
| |
protein: 91.90g |
| |
carbs: 118.47g |
|
1943*
|
917
|
| Thu 5th: |
825 *
|
69%
|
fat: 19.11g |
| |
protein: 75.04g |
| |
carbs: 97.03g |
|
1784*
|
959
|
| Wed 4th: |
539 *
|
45%
|
fat: 17.27g |
| |
protein: 44.28g |
| |
carbs: 64.58g |
|
-
|
-
|
| Tue 3rd: |
1334 *
|
111%
|
fat: 46.34g |
| |
protein: 84.10g |
| |
carbs: 146.61g |
|
2002*
|
668
|
| Mon 2nd: |
1136 *
|
189%
|
fat: 13.18g |
| |
protein: 73.76g |
| |
carbs: 161.53g |
|
2185*
|
1049
|
| Sun 1st: |
238 *
|
40%
|
fat: 0.88g |
| |
protein: 18.84g |
| |
carbs: 36.92g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
851 *
|
142%
|
fat: 22.19g |
| |
protein: 42.18g |
| |
carbs: 124.20g |
|
-
|
-
|
| Fri 30th: |
-
|
-
|
|
2000*
|
-
|
| Thu 29th: |
1512 *
|
252%
|
fat: 23.21g |
| |
protein: 61.52g |
| |
carbs: 260.69g |
|
-
|
-
|
| Wed 28th: |
864 *
|
144%
|
fat: 17.14g |
| |
protein: 42.67g |
| |
carbs: 136.73g |
|
-
|
-
|
| Tue 27th: |
963 *
|
160%
|
fat: 34.06g |
| |
protein: 60.28g |
| |
carbs: 106.70g |
|
1648*
|
685
|
| Mon 26th: |
1240 *
|
207%
|
fat: 42.79g |
| |
protein: 54.22g |
| |
carbs: 154.16g |
|
1582*
|
342
|
| Sun 25th: |
354 *
|
59%
|
fat: 17.70g |
| |
protein: 3.48g |
| |
carbs: 47.62g |
|
1753*
|
1399
|
| Sat 24th: |
368 *
|
61%
|
fat: 9.18g |
| |
protein: 7.94g |
| |
carbs: 65.09g |
|
-
|
-
|
| Fri 23rd: |
570 *
|
95%
|
fat: 21.24g |
| |
protein: 18.66g |
| |
carbs: 83.97g |
|
1596*
|
1026
|
| Tue 20th: |
308 *
|
51%
|
fat: 6.45g |
| |
protein: 11.21g |
| |
carbs: 56.36g |
|
-
|
-
|
| Mon 19th: |
133 *
|
22%
|
fat: 0.81g |
| |
protein: 5.05g |
| |
carbs: 31.47g |
|
-
|
-
|
