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MattBitch
MattBitch
Joined March 2015
Posts
3
Following
3
Followers
0
Weight History
Start Weight
149.9 lb
Lost so far:
2.2 lb
Current Weight
147.7 lb
Performance:
gaining 1.9 lb a week
Goal Weight
119.0 lb
Still to go:
28.7 lb
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MattBitch's Weight History
view MattBitch's complete history
MattBitch's Latest Member Challenges
116
Lose 20 lbs By December 31
status:
Completed
ended:
31 Dec 15
view progress
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Following
CinF
last weighin:
losing 2.3 lb a week
ps_7887
last weighin:
losing 0.8 lb a week
mvanessen22
last weighin:
losing 3.5 lb a week
1 published recipe
MattBitch's Cookbook
cals: 286kcal | fat: 7.51g | carbs: 50.71g | prot: 4.51g
Torta al Cioccolato Semplice
Torta al cioccolato perfetta per colazione. Volendo si può aggiungere una manciata di noci tostate.
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MattBitch's Recent Food & Exercise
100 g Salade Verte
15 g Parmesan (Dur)
10 g Noix
Crossfit
Walking (slow) - 2/mph
Running - 7/mph
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MattBitch's Groups
Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.
The Zoners
This is a group of people on the Zone Diet!
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