Weigh In record (no journal entry) for 02 November 2015
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231.0 lb
Lost so far: 42.0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2015:
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1701 kcal
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Fat: 78.62g | Prot: 90.09g | Carb: 154.90g.
Breakfast: Berries, Cantaloupe Melons, Cottage Cheese. Lunch: Chicken Breast, Garbanzo Beans, Great Value Romaine Lettuce, safeway kitchens Ranch dressing dip, Safeway Hearty Fajita Chicken Soup. Dinner: Split Pea Soup. more...
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gaining 1.2 lb a week
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