Weigh In record (no journal entry) for 16 September 2011
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261.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2011:
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2948 kcal
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Fat: 184.74g | Prot: 175.21g | Carb: 148.60g.
Breakfast: orange, orange, kraft cheese slice, rice bread, rice bread. Lunch: pringle chips, cheese, cheese, pork ribs, grapes. Dinner: steak, sauerkraut, barbeque sauce, carrots, beef steak. Snacks/Other: polish sauage, sauerkraut, coffee, cream. more...
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steady weight
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