kimzie77's Journal, 11 September 2011

162.0 lb Lost so far: 27.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 86.71g | Prot: 89.58g | Carb: 57.50g.   Breakfast: White Meat Chicken Salad. Lunch: peanut butter, starburst. Dinner: green beans , chicken capri for 2. Snacks/Other: mini bag popcorn, Peanut Butter Cups. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...