kimzie77's Journal, 08 September 2011

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Weigh In record (no journal entry) for 08 September 2011

162.2 lb Lost so far: 26.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2011:

1198 kcal

Fat: 77.14g | Prot: 87.47g | Carb: 36.06g. Breakfast: cozy cottage sugar free syrup, Kims cheesecake pancakes. Dinner: green beans , chicken capri for 2. Snacks/Other: mini bag popcorn , kims cheesecake. more...

2101 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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kimzie77's Journal, 08 September 2011

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