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Today I have committed to no sugar. I hope I can do it.
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134.4 lb
Lost so far: 17.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2009:
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1173 kcal
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Fat: 23.92g | Prot: 91.12g | Carb: 150.77g.
Breakfast: sugar free blackberry preserves, splenda, double fiber wheat bread oroweat, coffee. Lunch: lemon juice great value, water, Barbeque Pineapple Chicken. Dinner: baby carrots, chicken broth, brown rice, Karen's Lemon Chicken. Snacks/Other: creamy peanut butter jif, cool whip free, sugar free strawberry jello, lemon juice great value, water, My Healthy Banana Split, swiss miss diet hot cocoa. more...
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2056 kcal
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Activities & Exercise:
wii-cardio - 1 hour, Housework - 2 hours, Desk Work - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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