I'm surprised i still lost 1lb....
|
141.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2015:
|
501 kcal
|
Fat: 19.42g | Prot: 15.61g | Carb: 67.73g.
Breakfast: Ocean Spray 100% Juice Cranberry, Egg and Cheese Sandwich, Herbalife Herbal Tea Concentrate - Original. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kls_toujour's weight history
|