Weigh In record (no journal entry) for 14 September 2011
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198.2 lb
Lost so far: 13.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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664 kcal
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Fat: 18.38g | Prot: 48.54g | Carb: 69.93g.
Breakfast: Good Morning Sunshine (Small). Lunch: Denyse'S Killuh Chili (Small), broccoli, Chicken (Skin Not Eaten). more...
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losing 0.3 lb a week
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