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I really need to get my @$$ back in gear!!
I was doing extremely well with my diet and exercise, then crashed hard. I need to stop letting life get in the way of my goals. There's always time to squeeze in a little exercise. I need to stop making excuses.
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224.8 lb
Lost so far: 35.2 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2011:
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595 kcal
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Fat: 26.19g | Prot: 68.88g | Carb: 19.06g.
Breakfast: cheez, equal, half and half creamer, Coffee. Lunch: chicken breast. more...
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gaining 0.5 lb a week
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 Comments
I'm in the same boat! Since summer bbqs & parties are over, I need to get back into my regimen...and quit making excuses, which of course were all the summer bbqs & parties lol. We can do it! :)
13 Sep 11 by member: Amy AAA
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