| August 2018 |
| Tue 28th: |
785 *
|
52%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 27th: |
825 *
|
55%
|
fat: 24.00g |
| |
protein: 29.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
1041 *
|
69%
|
fat: 28.72g |
| |
protein: 59.85g |
| |
carbs: 151.03g |
|
-
|
-
|
| Tue 16th: |
633 *
|
42%
|
fat: 18.00g |
| |
protein: 33.00g |
| |
carbs: 88.40g |
|
-
|
-
|
| Mon 15th: |
1050 *
|
70%
|
fat: 30.50g |
| |
protein: 43.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| June 2017 |
| Tue 20th: |
490 *
|
33%
|
fat: 14.00g |
| |
protein: 55.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 19th: |
1630 *
|
109%
|
fat: 47.00g |
| |
protein: 97.00g |
| |
carbs: 207.00g |
|
3434*
|
 1804
|
| Sun 18th: |
1220 *
|
81%
|
fat: 59.00g |
| |
protein: 78.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| May 2017 |
| Wed 3rd: |
900 *
|
60%
|
fat: 35.50g |
| |
protein: 60.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 2nd: |
680 *
|
45%
|
fat: 17.50g |
| |
protein: 56.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 1st: |
1630 *
|
109%
|
fat: 76.44g |
| |
protein: 108.41g |
| |
carbs: 122.71g |
|
-
|
-
|
| March 2017 |
| Wed 15th: |
1335 *
|
89%
|
fat: 49.00g |
| |
protein: 54.50g |
| |
carbs: 174.00g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1016 *
|
68%
|
fat: 23.00g |
| |
protein: 32.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Fri 24th: |
1110 *
|
74%
|
fat: 75.00g |
| |
protein: 31.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 23rd: |
1300 *
|
87%
|
fat: 60.00g |
| |
protein: 77.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
730 *
|
49%
|
fat: 27.00g |
| |
protein: 42.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 27th: |
940 *
|
63%
|
fat: 33.00g |
| |
protein: 51.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 25th: |
1063 *
|
71%
|
fat: 34.39g |
| |
protein: 58.29g |
| |
carbs: 133.08g |
|
-
|
-
|
| Tue 24th: |
1139 *
|
76%
|
fat: 47.05g |
| |
protein: 55.68g |
| |
carbs: 130.07g |
|
-
|
-
|
| Mon 23rd: |
1622
|
108%
|
fat: 56.55g |
| |
protein: 57.88g |
| |
carbs: 228.23g |
|
3239*
|
1617
|
