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today was a Lazy day but with DWTS I only took 400 steps until I did DWTS then it added up to 2280 steps and therefore I walked .360 miles
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2011:
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1101 kcal
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Fat: 39.32g | Prot: 29.52g | Carb: 169.62g.
Breakfast: 2% Fat Milk, Special K MultiGrain Oats & Honey. Dinner: Mustard, Pickles, Hamburger or Hotdog Rolls, Lloyds BBQ pork, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Pretzel M&M's, Asian Pears. more...
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5688 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour, Keeping track of resting calories when not eating - 3 hours and 54 minutes, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 6 hours and 15 minutes. more...
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steady weight
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mariez's weight history
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