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goddess8008
Journal
11 Sep 11
goddess8008's Journal, 11 September 2011
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Weigh In record (no journal entry) for 11 September 2011
175.0 lb
Lost so far:
8.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2011:
1250 kcal
Fat: 22.01g | Prot: 74.64g | Carb: 133.26g.
Breakfast:
Bananas (Large).
Lunch:
S**.
Dinner:
Strawberries, Light Fat Free Black Forest Cake Yogurt.
Snacks/Other:
chicken breast, Tortilla, BBUNY SF VAN SANDWIC.
more...
2125 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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