goddess8008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Wed 14th: - - 2018* -
Tue 13th: 989 * 52%
fat: 6.88g
|
protein: 9.37g
|
carbs: 58.05g
2113*  1124
Mon 12th: 695 * 37%
fat: 7.28g
|
protein: 9.39g
|
carbs: 75.15g
2003*  1308
Sun 11th: 1250 * 66%
fat: 22.01g
|
protein: 74.64g
|
carbs: 133.26g
2125*  875
Sat 10th: 1250 * 66%
fat: 23.56g
|
protein: 69.61g
|
carbs: 132.62g
2334*  1084
Fri 9th: 1276 * 67%
fat: 24.56g
|
protein: 68.76g
|
carbs: 163.69g
2152*  876
Thu 8th: 1895 * 100%
fat: 53.50g
|
protein: 63.00g
|
carbs: 254.00g
2061*  166
Wed 7th: 1095 * 58%
fat: 5.20g
|
protein: 13.40g
|
carbs: 118.00g
2121*  1026
Tue 6th: 979 * 52%
fat: 1.84g
|
protein: 16.43g
|
carbs: 105.38g
2168*  1189
Mon 5th: 1000 * 53%
fat: 12.50g
|
protein: 18.00g
|
carbs: 119.00g
2120*  1120
Sun 4th: - - 2122* -

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