|
I got to under 255 yesterday and stayed under! awesome! that's the one thing that went well this morning. today I had forgot pull my smootie mix out of the freezer last night to thaw, and was running late enough that I could thaw it to blend it. Then my suit pants fit, awesome, but my jacket didn't, not awesome, so the wedding I have to go to after work I hope is casual.
though its fun putting a tie on and going to work when no one else does and getting a lot of questions about if I'm going on an interview. please if I go on a interview I'm not coming to work lol. and I'm getting a new suit for that interview.
|
254.6 lb
Lost so far: 43.4 lb.
Still to go: 74.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 October 2015:
|
1861 kcal
|
Fat: 92.32g | Prot: 67.62g | Carb: 198.17g.
Breakfast: Bananas, English Muffin, American Cheese, Fried Egg. Lunch: Chocolate Chip Cookie, Carrots, Polly-O Part Skim Mozzarella String Cheese Sticks, Kirkland Signature Raw Almonds. Dinner: White Cake with Icing (Home Recipe or Purchased), Chocolate Chip Cookie, Glazed Baked Ham, Mashed Potato, Almond Green Beans, P3 Portable Protein Pack. more...
|
|
3298 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
losing 1.4 lb a week
|