Weigh In record (no journal entry) for 01 October 2015
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136.0 lb
Lost so far: 35.4 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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176 kcal
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Fat: 3.48g | Prot: 4.52g | Carb: 33.56g.
Breakfast: Millville Quick Oats, Whole Milk, Honey. more...
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steady weight
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skinnyminniemonique's weight history
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