Weigh In record (no journal entry) for 10 September 2011
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263.5 lb
Lost so far: 23.0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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148 kcal
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Fat: 12.44g | Prot: 6.49g | Carb: 0.24g.
Breakfast: bacon, coffee, Coffee Cream. more...
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losing 3.5 lb a week
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