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load weight
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186.6 lb
Lost so far: 43.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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477 kcal
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Fat: 9.80g | Prot: 68.19g | Carb: 33.53g.
Breakfast: Gala Apples, Egg White. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Asparagus, Sea Scallops. Snacks/Other: No Sugar Added Bread & Butter Spears. more...
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losing 5.6 lb a week
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Trinity livelaughlove's weight history
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