JD1980's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011
170.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2011:
1885 kcal Fat: 56.65g | Prot: 59.85g | Carb: 152.33g.   Breakfast: Butter (Salted), Skim Milk, Wheat Bread. Lunch: Wheat Thins Crackers - Original. Dinner: Light Ranch Dressing, Mashed Potatoes (Whole Milk and Butter Added), Chicken Wing. Snacks/Other: Texas Pete Buffalo Wing Sauce, High Life Beer. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JD1980's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.