| February 2013 |
| Wed 6th: |
336 *
|
21%
|
fat: 8.44g |
| |
protein: 25.35g |
| |
carbs: 39.88g |
|
-
|
-
|
| Tue 5th: |
1476 *
|
92%
|
fat: 17.44g |
| |
protein: 57.35g |
| |
carbs: 176.38g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
593 *
|
37%
|
fat: 19.09g |
| |
protein: 38.27g |
| |
carbs: 66.57g |
|
-
|
-
|
| Tue 1st: |
1222 *
|
76%
|
fat: 29.06g |
| |
protein: 46.90g |
| |
carbs: 114.93g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
1514 *
|
95%
|
fat: 54.88g |
| |
protein: 69.01g |
| |
carbs: 98.90g |
|
-
|
-
|
| Tue 24th: |
350 *
|
22%
|
fat: 10.50g |
| |
protein: 16.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 19th: |
351 *
|
22%
|
fat: 17.01g |
| |
protein: 23.15g |
| |
carbs: 23.85g |
|
-
|
-
|
| Wed 18th: |
1296 *
|
81%
|
fat: 36.21g |
| |
protein: 61.46g |
| |
carbs: 102.37g |
|
-
|
-
|
| Tue 17th: |
1348 *
|
84%
|
fat: 45.26g |
| |
protein: 61.26g |
| |
carbs: 96.07g |
|
-
|
-
|
| Fri 13th: |
1229 *
|
77%
|
fat: 25.19g |
| |
protein: 72.28g |
| |
carbs: 90.89g |
|
-
|
-
|
| Thu 12th: |
1437 *
|
90%
|
fat: 41.83g |
| |
protein: 71.78g |
| |
carbs: 123.28g |
|
-
|
-
|
| Wed 11th: |
1415 *
|
88%
|
fat: 35.96g |
| |
protein: 65.75g |
| |
carbs: 121.94g |
|
-
|
-
|
| Tue 10th: |
1396 *
|
87%
|
fat: 49.22g |
| |
protein: 45.38g |
| |
carbs: 112.34g |
|
-
|
-
|
| Fri 6th: |
495 *
|
31%
|
fat: 25.41g |
| |
protein: 23.32g |
| |
carbs: 41.48g |
|
-
|
-
|
| Thu 5th: |
1573 *
|
98%
|
fat: 50.82g |
| |
protein: 57.50g |
| |
carbs: 143.37g |
|
-
|
-
|
| Wed 4th: |
1191 *
|
74%
|
fat: 28.80g |
| |
protein: 50.61g |
| |
carbs: 115.03g |
|
-
|
-
|
| Tue 3rd: |
1297 *
|
81%
|
fat: 30.26g |
| |
protein: 43.74g |
| |
carbs: 124.23g |
|
-
|
-
|
| Mon 2nd: |
1228 *
|
77%
|
fat: 25.00g |
| |
protein: 40.00g |
| |
carbs: 128.80g |
|
-
|
-
|
| Sun 1st: |
1409 *
|
88%
|
fat: 38.10g |
| |
protein: 59.50g |
| |
carbs: 131.28g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
953 *
|
60%
|
fat: 29.54g |
| |
protein: 57.99g |
| |
carbs: 111.46g |
|
-
|
-
|
