Weigh In record (no journal entry) for 08 September 2011
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143.7 lb
Lost so far: 8.3 lb.
Still to go: 13.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2011:
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1342 kcal
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Fat: 48.06g | Prot: 51.97g | Carb: 184.14g.
Breakfast: Skippy Natural Creamy Peanut Butter, banana, Milk (2% Lowfat with Added Vitamin A), Golden Grahams Cereal. Lunch: corn bread, Meat and Bean Chili. Snacks/Other: Peach, vista peanut butter cookies. more...
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losing 1.1 lb a week
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peppymint's weight history
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