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I had a very active weekend, which was great, but also a bit of an emotional one. I had to end my relationship, but I'm hoping it was for the best and that I'm going to come out feeling stronger and ready to move on! Gained a little, probably because I let myself mourn and eat a pint of ice cream out of sadness, but I'm feeling better and going to just keep looking ahead for good things to come!
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231.2 lb
Lost so far: 0.2 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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2828 kcal
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Fat: 179.00g | Prot: 94.00g | Carb: 195.00g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Lunch: White Castle Onion Chips (Sack), White Castle Sliders. Dinner: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular), Buffalo Wild Wings Boneless Wings. more...
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gaining 1.4 lb a week
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